Monday, September 19, 2011

Attending to Attention


George G Clark, 18 September 2011
Cerebral stuff includes conscious, semi-conscious and unconscious thoughts, feelings and emotions. It is logistically impossible to capture it all and this begs some tough questions - (a) which bits are, or are not, featured in your attention centre?; (b) what are the decision rules that govern the choice?; (c) what is the action agency?; and (d) is the system open to change and, if so, by whom and how?

We are not wired for 24/7 busyness. We need time out for sleep and for waking stillness. We can then process our inputs by reacting and responding to them in a considered and appropriate way. Your vital brain is forever churning the cerebral stuff, linking new bits to old, and creating story fragments with feeling tones ranging through pleasant and neutral to unpleasant.

BUT those who were neutral to signals from nearby lions were soon dead. The same fate awaits those who challenge the hierarchy and the groupthink. It is better to overreact by being hyper vigilant. Nervousness and paranoia are useful for survival in nature and will therefore have been cemented in place by evolution.

BUT there is often division of labour amongst ‘social’ animals. Hamadryas baboons appoint particular individuals as vigilant watchmen and the rest of the troupe can therefore drop their guard. Some individuals can thus be at ease and focus attention on other, important things (eg screenwriting for popular soap operas).

BUT then consider the ‘gated’ compounds for the human haves (them) when they live close to the dangerous have-nots (us). Then consider ‘who guards against the compound guards’? – evolved paranoia wins again! They are out to get us. The price of authenticity and freedom is to pay attention to, and thus have some control over, the cerebral stuff that passes through your attention centre.

Socrates reckoned that ‘the unexamined life is not worth living.’ But he was a boring old fart who lived in ancient times. Is it not better to be a conscientious, capitalist consumer and a fanatical follower of frivolous fads and ephemeral fashions? What sort of cerebral stuff tends to occupy your attention centre? Do you feel a need for change? Are you paranoid enough to survive in modern civilisation?

Hegemony doesn’t seem to rule - OK

Sunday, August 28, 2011

Peace begins with a smile

Peace begins with a smile

Suffering is not enough

“Life is filled with suffering, but it is also filled with many wonders, like the blue sky, the sunshine, the eyes of a baby. To suffer is not enough. We must also be in touch with the wonders of life. They are within us and all around us, everywhere, any time.

“If we are not happy, if we are not peaceful, we cannot share peace and happiness with others … If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace … If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it.”

(Thich Nhat Hahn (1987) Being Peace)

Tuesday, August 23, 2011

Righteous Mind


Jonathan Haidt has a new book out “The Righteous Mind - Why good people are divided by politics and religion”. http://www.righteousmind.com/ This could be hugely influential

Thursday, August 11, 2011

What defines Western Buddhism?

The defining characteristic of the emerging Western Buddhism is a basic pragmatism, rather than an adherence to some philosophical system or sectarian viewpoint. What most characterizes the One Dharma of the West is an allegiance to a very simple question: What works? What works to free the mind from suffering? What works to accomplish the heart of compassion? What works to awaken us from the dream states of our ignorance?

- Joseph Goldstein, "One Dharma"
http://www.tricycle.com/feature/one-dharma



Sunday, August 07, 2011

No Exits

Monastic life isn’t tough because you have to work hard all day long. It isn’t tough because you don’t have any time for yourself. It isn’t tough because there is no time to practice. It’s tough because there are no exits and you come up so close to yourself.”

—“No Place to Hide” by Pema Chödrön

Community Media - Interactive World: If the World were a Global Village ...

Community Media - Interactive World: If the World were a Global Village ...