existential soft rock

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Sogyal Rinpoche “Two people have been living in you all your life. One is the ego, garrulous, demanding, hysterical, calculating; the o...

Towards Uncommon Sense by George Clark

Could beditation be the answer to exam nerves? | Education | The Guardian Flourishing flat back mindfulness in schools

Mindful Eating “Mindful eating is a very pleasant practice. It is a deep practice. Each morsel of food becomes an ambassador from the co...

Ken Wilber (1979, 2001) No Boundary, eastern and western approaches to personal growth. Click on the pictures for a larger view the sp...

“The truth is that we like our preferences and prejudices, we like defining ourselves in terms of what we like and don’t like. It i...

Mindfulness at work: what are the benefits? | Guardian Careers | guardian.co.uk  It is spreading - the massive peace

Thich Nhat Hahn (Thay) Two articles in today’s Guardian suggest a liaison. Have Thich Nhat Hahn address Davos about climate chang...

Pierre-Joseph Proudhon Proudhon was the first person to refer to himself as an anarchist. He declared in 1849: "Whoever lays h...