Monday, October 03, 2005

Mindfulness in Plain English by Ven. Henepola Gunararatana: "Mindfulness in Plain English
by Ven. Henepola Gunaratana"
Mindfulness: The Art of Living: "Mindfulness is the art of transcending the mind with the mind. By this we mean freeing the mind from its habitual attachment to thoughts, feelings, and other mental phenomena. Through mindfulness we wake up to the here and now, to reality as it is unfolding, and we gradually awaken from the dream (or nightmare) in which we have lived most of our lives. "
Heart Space: Phil Servedio's Web Site on realization, spiritual growth, insight and practice: "A Compendium of assorted prose, poetry, photography and information outlets dedicated to the communication of joy relating to spiritual growth, understanding, practice and realization, based on personal experience and insight. "