Stress symptoms and cures - from Kansas State University - user friendly!:

"If you have a stress-related symptom, you're not alone! Nearly 85 percent of visits to doctors (and nearly as many to psychologists) are for stress-related problems. Read on to learn how you learned to react with too much tension many times each day and how that turns into headaches, ulcers, insomnia, excessive fatigue, high blood pressure, sore shoulders, or any stress-related disorder. Learn how you can begin doing something about it right now -- even while reading this article."

Eknath Easwaran - Authors - Spiritual Teachers - Soul to Spirit:

"Eknath Easwaran, one of the most respected interpreters of spiritual issues in the world today, is the founder and director of the world famous Blue Mountain Center for Meditation in Tomales, California. Born and raised in Mahatma Gandhi's India, where he grew up in s self-supporting agrarian village, he came to the U.S. as a Fulbright Scholar. He has been a teacher and lecturer in the United States for over thirty years. His self-published books have sold over half a million copies and been translated into eight languages."

AZA/New Orleans Zen Temple - Zazen
Zazen is a daily practice. Not easy, not difficult. But very effective in expanding consciousness and developing intuition. And not only does zazen release great energy, it is the posture of awakening. While practicing, do not seek to gain anything. Without object, only concentrate on the posture, the breathing and the attitude of mind.

More about the man and his place in the stream of things

Dilgo Khyentse Rinpoche

Gallery ::
H.H.Dilgo Khyentse Rinpoche
Photos of the man

H.H. Dilgo Khyentse Rinpoche and his reincarnation Dilgo Khyentse Rinpoche

Khyentse Rinpoche's re-incarnation is Tulku Ugyen Tenzin Jigme Lhundrup. Tulku Ugyen was enthroned on December 5, 1997 in Shechen Monastery in Boudha, Nepal.

Kyabje Dilgo Khyentse Rinpoche
The man again this time wearing the hat that shows he knows the texts.

HH Dilgo Khyentse Rinpoche

His Holiness Dilgo Khyentse Rinpoche (1910-1991) was the head of the Nyingmapa Order. Originally from Shechen Monastary in Nepal, he rebuilt that monastary in Kham, Eastern Tibet, after building New Shechen Monastery in Kathmandu Valley. He was one of the greatest living lamas, scholars and teachers, and served as the Dzogchen teacher of the Dalai Lama.

Four Seals of Dharma March 2000

Buddhism In a Nutshell by Dzongsar Khyentse Rinpoche
The Four Seals of Dharma are:

<1> All compounded things are impermanent.

<2> All emotions are painful. This is something that only Buddhists would talk about. Many religions worship things like love with celebration and songs. Buddhists think, This is all suffering.

<3> All phenomena are empty; they are without inherent existence. This is actually the ultimate view of Buddhism; the other three are grounded on this third seal.

<4> The fourth seal is that nirvana is beyond extremes.

Siddhartha's Intent - Dzongsar Monastery, Tibet

This Sakyapa monastery was the residence of Jamyang Khyentse Wangpo (1821-1894) and Jamyang Khyentse Chokyi Lodro (1896-1959). During the lives of these two extraordinary spiritual leaders, Dzongsar Monastery became a centre for the rime or non-sectarian approach to the study and practice of Buddhism, and great lamas of all the four Tibetan traditions went there to study.

Jamyang Khyentse Chokyi Lodro (1896 - 1959) was the most outstanding Tibetan master of this century. Authority on all traditions and holder of all lineages, he was the heart of the "non-partisan" movement in Tibet. Amongst many others he was the teacher of the Dalia Lama and of Sogyal Rinpoche.