Wisebrain.org

Wisebrain.org: "Welcome to WiseBrain, bringing you skillful means for happiness, love, and wisdom – from the fertile common ground of psychology, neurology, and contemplative practice."

maps

The map (object) is not the territory (concrete referent).
I live in a world of home made maps.
I am free to draw and redraw those maps at will.
I am also free to ignore them.
So much freedom when you think about thinking!

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mindfully responding

Normal life is subject to an ongoing and ever changing set of causes and conditions rooted in parts by nature, nurture and by random events. These channel our automatic reactions and mindful responses to external and internal stimuli. The ever changing nature of the system allows ‘you’ to mindfully respond this way rather than that. The freedom to be creative and original is therefore rooted in being mindful. (Clark, Jan 2011)