"Rejuvenation and self-healing are important benefits of the Healing Tao practices. They are however simply the necessary background for the primary goal of self-cultivation which is spiritual growth and integration. The Microcosmic Orbit meditation can be seen as simply following the ancient law "Know Thyself". Turning the attention inward in quiet observation and gentle involvement in inner life fosters a sure sense of knowing and purpose."
The mind/body link from the ancient Taoist perspective
The picture outlines the 'other' anatomy.
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