Sunday, December 21, 2003
Saturday, December 13, 2003
We’ve lost the knowledge of yin. What the Bible calls the peace that passes all understanding, that profound humility before the universe, before God, that leaves you with nothing to prove. A deep truth that the Chinese saw in the face of the Moon.
Sunday, December 07, 2003
Saturday, November 29, 2003
I teach, write, consult, facilitate and speak about journal therapy and its many applications for holistic mental health. The Center for Journal Therapy is a gathering place for those who know the power of writing for growth and healing.
An enquiry into the relationship between Buddhist philosophy, modern science, other religions and transpersonal psychology. Presented as alphabetically arranged links to main topics, with brief extracts.
According to cognitive dissonance theory, there is a tendency for individuals to seek consistency among their cognitions (i.e., beliefs, opinions). When there is an inconsistency between attitudes or behaviors (dissonance), something must change to eliminate the dissonance. In the case of a discrepancy between attitudes and behavior, it is most likely that the attitude will change to accommodate the behavior.
Monday, November 24, 2003
Sunday, November 23, 2003
This website contains a database of commentaries on the Seven Points of Mind Training. The core practice involves taking on others' sorrow and pain and sending them your joy; not as a masochistic practice but with the aim of getting away from the self-centeredness and self-seeking that cause us so much pain. These practices were brought to Tibet in the eleventh century by the Indian Buddhist teacher Atisha.
Saturday, November 22, 2003
Tuesday, November 11, 2003
Sunday, November 09, 2003
"Mindfulness is an impartial watchfulness. It does not take sides. It does not get hung up in what is perceived. It just perceives. Mindfulness does not get infatuated with the good mental states. It does not try to sidestep the bad mental states. There is no clinging to the pleasant, no fleeing from the unpleasant. Mindfulness sees all experiences as equal, all thoughts as equal, all feelings as equal. Nothing is suppressed. Nothing is repressed. Mindfulness does not play favorites."
A clear, short introduction to the concept and practice
Saturday, November 08, 2003
"If you have a stress-related symptom, you're not alone! Nearly 85 percent of visits to doctors (and nearly as many to psychologists) are for stress-related problems. Read on to learn how you learned to react with too much tension many times each day and how that turns into headaches, ulcers, insomnia, excessive fatigue, high blood pressure, sore shoulders, or any stress-related disorder. Learn how you can begin doing something about it right now -- even while reading this article."
Friday, November 07, 2003
"Eknath Easwaran, one of the most respected interpreters of spiritual issues in the world today, is the founder and director of the world famous Blue Mountain Center for Meditation in Tomales, California. Born and raised in Mahatma Gandhi's India, where he grew up in s self-supporting agrarian village, he came to the U.S. as a Fulbright Scholar. He has been a teacher and lecturer in the United States for over thirty years. His self-published books have sold over half a million copies and been translated into eight languages."
Tuesday, November 04, 2003
Zazen is a daily practice. Not easy, not difficult. But very effective in expanding consciousness and developing intuition. And not only does zazen release great energy, it is the posture of awakening. While practicing, do not seek to gain anything. Without object, only concentrate on the posture, the breathing and the attitude of mind.
Sunday, November 02, 2003
Khyentse Rinpoche's re-incarnation is Tulku Ugyen Tenzin Jigme Lhundrup. Tulku Ugyen was enthroned on December 5, 1997 in Shechen Monastery in Boudha, Nepal.
The man again this time wearing the hat that shows he knows the texts.
His Holiness Dilgo Khyentse Rinpoche (1910-1991) was the head of the Nyingmapa Order. Originally from Shechen Monastary in Nepal, he rebuilt that monastary in Kham, Eastern Tibet, after building New Shechen Monastery in Kathmandu Valley. He was one of the greatest living lamas, scholars and teachers, and served as the Dzogchen teacher of the Dalai Lama.
Buddhism In a Nutshell by Dzongsar Khyentse Rinpoche
The Four Seals of Dharma are:
<1> All compounded things are impermanent.
<2> All emotions are painful. This is something that only Buddhists would talk about. Many religions worship things like love with celebration and songs. Buddhists think, This is all suffering.
<3> All phenomena are empty; they are without inherent existence. This is actually the ultimate view of Buddhism; the other three are grounded on this third seal.
<4> The fourth seal is that nirvana is beyond extremes.
This Sakyapa monastery was the residence of Jamyang Khyentse Wangpo (1821-1894) and Jamyang Khyentse Chokyi Lodro (1896-1959). During the lives of these two extraordinary spiritual leaders, Dzongsar Monastery became a centre for the rime or non-sectarian approach to the study and practice of Buddhism, and great lamas of all the four Tibetan traditions went there to study.
Monday, September 29, 2003
Tuesday, August 12, 2003
Sunday, August 03, 2003
Today, however, biobehavioral scientists are extending their methods and expanding their conceptual frameworks. Increasing numbers of scientists are recognizing that introspective investigation can be both rigorous and complementary to established methods of observation and measurement. The opportunity for fruitful exchange and collaboration between Buddhism and biobehavioral science may thus be ripe as never before.
Friday, July 11, 2003
Sunday, March 02, 2003
The outward harmony that we desire between our economy and the world depends finally upon an inward harmony between our own hearts and the originating spirit that is the life of all creatures, a spirit as near us as our flesh and yet forever beyond the measures of this obsessively measuring age.
Wendell Berry