The task is to switch off the conditioned automatic pilot that has been guiding you since infancy and to take control of your own life; to live intentionally rather robotically. The task is to become mind-full rather than mind-less. Doctor heal yourself.
The good news is that all you need is already within. The bad news is that the automatic pilot is rigged so that you rarely glimpse the underlying mechanisms and, when you do, you are conditioned to ignore them. The further good news is that, through the centuries, there have been heroes and heroines who managed to re-condition themselves and leave guidebooks. These are readily available and, in these uncertain terms, are in increasing demand. The road has been charted and remains in excellent condition. All you need is an increasing awareness of its existence and a growing urge to travel along it. As Woody Guthrie said, "Nobody here can walk it for you, you gotta walk it by yourself."